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Fitness & Athletics
Strength, conditioning, and competitive athletics. Build muscle, improve conditioning, and see visible changes without living in the gym.
Athletics
Varsity Track & Field Athlete – Western University
2022–Present
- Compete in pentathlon; top OUA results
- 20+ hrs/week of training and competition
- Mentor for younger athletes; organize off-season training
Team Ontario Volleyball – Canada Summer Games
2022
- Represented Ontario at national multi-sport games
- Developed high-level teamwork and resilience under pressure